by Jo Formosa | May 16, 2016 | Blog, Detox, Feature Blog, Health Tips
By doing yoga every day, you’re doing something to promote your health. Implementing this in conjunction with a regular 5:2 digital detox can deeply and positively impact not only your sleep/wake cycle, but also your overall health & well-being. Find out how...
by Jo Formosa | May 16, 2016 | Blog, Feature Blog, Health Tips, Newsletter
This month we are focusing on remedies for musculoskeletal issues, such as recurring back pain and other stubborn symptoms. Watch Jo’s video to find out how one of our clients got rid of his recurring pain using ancient Ayurvedic herbs and treatments.