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Welcome

Our clinical practice believes chronic disease is cured best by combining ancient Ayurveda with a variety of other modalities, like Chinese Medicine, Remedial Massage, and Neuro-Strategies, among others.

With us, discover your true body type, then the diet and treatment most effective for your return to radiant health. We invite you to explore our website to discover proven solutions to modern life’s most common problems. …Read More

The Importance of Regular Detoxing

Detoxing not only can help a range of ailments including insomnia and stress; hormonal imbalance and poor blood circulation; premature aging and…

Savoury Buckwheat Pancakes

A quick, easy and tasty breakfast dish to begin any detox program!
Buckwheat pancakes are recommended to a lot of our patients, especially when…

Getting the most out of your 5:2 digital detox

When limiting exposure to screens for two days a week in order to detox from technology – just like the famous 5:2 diet where you…

Recipe: Carrot and Ginger Soup

As April changes to May, summer is changing to autumn, there’s lots of seasonal changes, the weather’s becoming cooler in the evenings and mornings, and the…

How to link yoga, Ayurveda and a 5:2 digital detox

By doing yoga every day, you’re doing something to promote your health. Implementing this in conjunction with a regular 5:2…

Musculoskeletal May

This month we are focusing on remedies for musculoskeletal issues, such as recurring back pain and other stubborn symptoms. Watch Jo’s video to find out how one of our clients got rid of his…