Home Remedies | Back2health https://www.back2health.net.au Good health should last a lifetime Thu, 23 Aug 2018 01:27:39 +0000 en-AU hourly 1 https://wordpress.org/?v=6.9.4 https://www.back2health.net.au/wp-content/uploads/2016/02/cropped-B2H_WebpageOnly_logo-32x32.jpg Home Remedies | Back2health https://www.back2health.net.au 32 32 Why you need to make time in your week for self-Abhyanga https://www.back2health.net.au/why-you-need-to-make-time-in-your-week-for-self-abhyanga/?utm_source=rss&utm_medium=rss&utm_campaign=why-you-need-to-make-time-in-your-week-for-self-abhyanga Thu, 23 Aug 2018 14:22:44 +0000 https://www.back2health.net.au/?p=2222 2222 Tried and tested natural cures for headaches https://www.back2health.net.au/tried-and-tested-natural-cures-for-headaches/?utm_source=rss&utm_medium=rss&utm_campaign=tried-and-tested-natural-cures-for-headaches Thu, 07 Jun 2018 14:15:58 +0000 https://www.back2health.net.au/?p=2102 2102 Ginger roasted pumpkin + quinoa salad with mint & lime https://www.back2health.net.au/ginger-roasted-pumpkin-quinoa-salad-with-mint-lime/?utm_source=rss&utm_medium=rss&utm_campaign=ginger-roasted-pumpkin-quinoa-salad-with-mint-lime Fri, 17 Nov 2017 05:53:17 +0000 https://www.back2health.net.au/?p=1648 Serves 2-4 or more as a side Ingredients: 1kg piece pumpkin 1 tablespoon finely grated fresh ginger 2 cloves garlic, finely chopped 2 tablespoons olive oil 2 teaspoons pure maple syrup A handful of finely chopped coriander (cilantro) roots and stems, optional Fine sea salt and freshly ground black pepper 1 cup (185g) quinoa 1 […]

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]]> 1648 Getting the most out of your 5:2 digital detox https://www.back2health.net.au/getting-the-most-out-of-your-52-technology-detox-2/?utm_source=rss&utm_medium=rss&utm_campaign=getting-the-most-out-of-your-52-technology-detox-2 https://www.back2health.net.au/getting-the-most-out-of-your-52-technology-detox-2/#comments Mon, 06 Jun 2016 00:09:15 +0000 https://www.back2health.net.au/?p=950 When limiting exposure to screens for two days a week in order to detox from technology - just like the famous 5:2 diet where you...

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]]> https://www.back2health.net.au/getting-the-most-out-of-your-52-technology-detox-2/feed/ 2 950 Recipe: Carrot and Ginger Soup https://www.back2health.net.au/recipe-carrot-and-ginger-soup/?utm_source=rss&utm_medium=rss&utm_campaign=recipe-carrot-and-ginger-soup Mon, 16 May 2016 18:06:13 +0000 https://www.back2health.net.au/?p=931 As April changes to May, summer is changing to autumn, there's lots of seasonal changes, the weather's becoming cooler in the evenings and mornings, and the...

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