 Massage therapy offers a non-invasive, drug free and humanistic approach that can benefit people from all walks of life from the overstressed executive to children, the elderly and even the finely tuned athlete.
As well as instilling a feeling of relaxation and wellness, massage also enhances the body's natural ability to heal itself and can provide benefits to a broad spectrum of health conditions including:
- Reducing spasms and cramping
- Stress & tension
- Relaxing and softening injured and overused muscles
- Stimulating the lymph system, the body's natural defense against toxic invaders
- Increasing joint flexibility
- Reducing the recovery time associated with strenuous workouts
- Improving comfort and the range of motion for people recovering from injury or back pain
- Relieving migraine or headache pain and decreasing the need for medication
At back2health our experienced practitioners utilise a number of massage styles to suit your needs and particular conditions.
Remedial Massage 30/60/90 minutes: $66/$88/$135
Remedial massage is a healing treatment that can be gentle or strong depending on the particular health complaint. This style of massage may cover the whole body or a specific area as it aims to trace an ailment back to its source to heal the cause as well as its symptoms.
Remedial massage is scientific; it uses a method of manipulating soft tissue of the body back to its original healthy function.
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Sports Massage 30/60/90 minutes: $55/$85/$125
Regular exercise, training and an active lifestyle can build up tension in the muscles which leads to stresses in the joints, ligaments and tendons. Sports massage can be carried out pre or post exercise to prevent as well as relieve injuries using techniques to increase performance and minimise the chance of injury occurring in the future.
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Relaxation Massage 30/60/90 minutes: $55/$85/$125
A relaxation massage uses long, smooth strokes as well as kneading, vibration and tapping motions to increase oxygen flow to the blood and release toxins from the muscles. This style of massage is a pleasant and invigorating experience effective for reducing stress and muscular strain and to promote a general feeling of relaxation and wellbeing.
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